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Since I was a child I have suffered from dust and hay fever allergies. My folks were always concerned and made me take different medications, wear special baby clothes, dresses and underwear. I even had to replace all my bedding, covers and jackets with allergy free materials. I was never too worried and just ran around with a running nose for almost all of my adolescence. Thankfully I never had asthma or an inhaler. It was not until I was 20 that my allergies became so bad I actually had to try a change in my life.

I had my first food allergic reaction at the age of twenty when I bit into a strawberry. My mouth started to shiver and I found it difficult to breathe. Since that time my diet allergies have got worse and worse. I am now allergic to strawberries, apples, melons, peaches, onions, garlic and severely lactose intolerant. I have visited every allergy clinics, dermatologists and allergy services that can be offered and most have no help. My infancy dust allergies seemed to have evolved when I used to be about twenty and now have become food sensitivities.

I have since then learned how to cope with my dietary sensitivities but still suffer constantly from indigestion and the infrequent allergic reaction that closes my throat. My friends love to tell me how they could never exist without any of those foods and I just grin realizing that I might have asserted the same before any of my reactions took place.

My ma, aunt and grandparents have the same allergies and theirs have progressed even further to contain gluten intolerances. I fear the day that I too can not eat bread. My only saving grace is the existence of other folks who are willing to help the allergy stricken. In all my research I have found many helpful doctors, nutrition experts and cooks. The ability to eat at a nice restaurant with a kitchen staff working around my allergies is a blessing I never thought to find.

There are retail stores online and stores that concentrate on nothing but the allergy friendly supplies. Because of these beneficial folk I have been able to survive the hardships of my allergies and ignore the fact that I cannot eat most foods.

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