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Skin care has become almost an addiction for many of us. The expensive creams and potions that promise newly found youth and everlasting perfection never seem to do what they promise, so we return to the store for other products with new promises - and we find even more expensive disappointments.

For beautiful skin, it needs to stay clean and be nourished regularly, and correctly. Many of the ingredients we pay the big bucks for in some of the high end preparations don't do us any good at all. Medical science still isn't quite sure about the benefits of things like Vitamin C and CoQ10 when they are applied topically. Sure, they are great when we take them internally, but adding them to creams and lotions might be a total waste of time and money.

The best road to beautiful skin is to prevent as much damage as possible. Fixing problems after they occur is harder than you'd think. Even top cosmetic surgeons will tell you that removing a little fat is easy, but when it comes to removing wrinkles and plumping up skin to its youthful beauty is virtually impossible.

Sun worshippers, smokers and heavy drinkers will all attest to the fact that they end up with wrinkles. Deep ugly wrinkles that start appearing in their early 30s. These bad habits deprive the body of oxygen, and skin without enough oxygen dries up.

Before wasting more money on useless creams, you should try some simple natural ingredients that you probably already have at home. To prevent further skin damage, you need to drink plenty of fluids. It doesn't need to be plain water, but you need to find something that is palatable - flavored water, iced tea, vitamin water. Your body is made of almost all water, and if you don't keep replenishing what you lose, you'll have problems.

Take an antioxidant daily. CoQ10 is highly recommended as the most potent. Antioxidants prevent the damage that might occur with further negligence, but they work all through your body, not just your face.

Cleansing is vital, too. Forget the expensive soaps. Baby shampoo works wonders on all skin types! Exfoliate with some ground up oatmeal mixed with yogurt. Reduce oil and shine with lemons and cucumbers. Add moisture with honey and avocado mixed together; leave on for 30 minutes, rinse with warm water.

For an oblong face, it would be best if you settle for round or square shaped frames. Skin Care Regimen Get to know your own body and accept yourself for who you are and how you look. If you have broad shoulders, a large chest, and a nice proportioned back end, you may be a cello.




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